[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kosma.sk\/zazracny-med\/#Article","mainEntityOfPage":"https:\/\/www.kosma.sk\/zazracny-med\/","headline":"Z\u00e1zra\u010dn\u00fd med","name":"Z\u00e1zra\u010dn\u00fd med","description":"Med m\u00e1 v pr\u00edrode skuto\u010dne unik\u00e1tne postavenie. Je to nielen delikatesa pre na\u0161e mlsn\u00e9 jaz\u00fd\u010dky, star\u00e9 matere si tis\u00edcro\u010dia odovzd\u00e1vaj\u00fa poznatky o jeho \u00fa\u010dinkoch. Pr\u00edroda …","datePublished":"2017-06-29","dateModified":"2017-06-29","author":{"@type":"Person","@id":"https:\/\/www.kosma.sk\/author\/#Person","name":"","url":"https:\/\/www.kosma.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kosma.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kosma.sk\/wp-content\/uploads\/img_a282185_w16477_t1504019651.jpg","url":"https:\/\/www.kosma.sk\/wp-content\/uploads\/img_a282185_w16477_t1504019651.jpg","height":0,"width":0},"url":"https:\/\/www.kosma.sk\/zazracny-med\/","wordCount":462,"articleBody":"Med m\u00e1 v pr\u00edrode skuto\u010dne unik\u00e1tne postavenie. Je to nielen delikatesa pre na\u0161e mlsn\u00e9 jaz\u00fd\u010dky, star\u00e9 matere si tis\u00edcro\u010dia odovzd\u00e1vaj\u00fa poznatky o jeho \u00fa\u010dinkoch. Pr\u00edroda n\u00e1m tento vz\u00e1cny dar pripravuje sama, nie je potrebn\u00e9 v laborat\u00f3rnych podmienkach umelo mixova\u0165 zmes vody, cukru a mnoh\u00fdch l\u00e1tok (enz\u00fdmy, vitam\u00edny, horm\u00f3ny, miner\u00e1ly a \u010fal\u0161ie), ktor\u00e9 do zna\u010dnej miery z\u00e1visia od druhu rastl\u00edn, z ktor\u00fdch poch\u00e1dza, ale aj mnoh\u00fdch \u010fal\u0161\u00edch faktorov. V\u010faka tomu m\u00e1 ka\u017ed\u00fd med \u0161pecifick\u00e9 fyzik\u00e1lne a chemick\u00e9 vlastnosti.Ka\u017ed\u00fd druh pr\u00edrodn\u00e9ho neupraven\u00e9ho medu m\u00f4\u017eeme v\u0161ak bez v\u00e1hania ozna\u010di\u0165 za liek. Tu je nieko\u013eko tipov ako ho zu\u017eitkova\u0165:\u00a0\u27a2\u00a0\u00a0\u00a0\u00a0\u00a0 Zni\u017euje hladinu cholesterolu – pod\u013ea dubajskej \u0161t\u00fadie je med skvel\u00fdm rie\u0161en\u00edm pre \u013eud\u00ed z\u00e1pasiacich so zv\u00fd\u0161enou hladinou cholesterolu. V porovnan\u00ed s gluk\u00f3zou, 75 g pr\u00edrodn\u00e9ho medu spolu s 250 ml vody po dobu 15 dn\u00ed, zn\u00ed\u017ei hladinu V\u00e1\u0161ho \u201czl\u00e9ho cholesterolu\u201d (LDL) a naopak, zv\u00fd\u0161i \u00farove\u0148 \u201cdobr\u00e9ho\u201d cholesterolu (HDL).\u27a2\u00a0\u00a0\u00a0\u00a0\u00a0 Zvy\u0161uje hladinu cukru v krvi – je chutn\u00fdm, prirodzen\u00fdm a mimoriadne zdrav\u00fdm rie\u0161en\u00edm pre cukrovk\u00e1rov, ale aj pre \u013eud\u00ed, ktor\u00ed po fyzickej n\u00e1mahe trpia hypoglyk\u00e9miou.\u27a2\u00a0\u00a0\u00a0\u00a0\u00a0 Potl\u00e1\u010da ka\u0161e\u013e – po po\u017eit\u00ed vytv\u00e1ra vrstvu v hrdle, ktor\u00e1 ho chr\u00e1ni, potl\u00e1\u010da ka\u0161e\u013e, zmier\u0148uje podr\u00e1\u017edenie. Ly\u017ei\u010dka medu pred span\u00edm V\u00e1m prinesie sladk\u00e9 sny a \u00fa\u013eavu od ka\u0161\u013eu. Jeho antibakteri\u00e1lne \u00fa\u010dinky V\u00e1m pom\u00f4\u017ee pri bolesti hrdla. V tom pr\u00edpade sk\u00faste klokta\u0165 zmes vody, medu, str\u00fahan\u00e9ho z\u00e1zvoru a citr\u00f3nu.\u27a2\u00a0\u00a0\u00a0\u00a0\u00a0 Udr\u017eiava poko\u017eku vl\u00e1\u010dnu – med p\u00f4sob\u00ed ako pr\u00edrodn\u00e9 s\u00e9rum, hydratuje a zjem\u0148uje poko\u017eku. Molekuly cukru zadr\u017eiavaj\u00fa v poko\u017eke vodu a z\u00e1rove\u0148 pom\u00e1haj\u00fa na nej vytv\u00e1ra\u0165 ochrann\u00fa vrstvu. Med pohlcuje pachy. Ak uprednost\u0148ujete prirodzen\u00fa v\u00f4\u0148u medu, zmie\u0161ajte ho iba s olivov\u00fdm olejom, ak sa V\u00e1m p\u00e1\u010dia v\u00fdraznej\u0161ie v\u00f4ne, pridajte p\u00e1r kvapiek vonn\u00e9ho oleja. Do k\u00fape\u013enej zmesi neprid\u00e1vajte vodu, aby sa nepokazila.\u27a2\u00a0\u00a0\u00a0\u00a0\u00a0 Upokojuje poko\u017eku – pri hojen\u00ed pop\u00e1len\u00edn alebo zmier\u0148ovan\u00ed podr\u00e1\u017edenia poko\u017eky akn\u00e9, vysk\u00fa\u0161ajte hojace sa miesto potrie\u0165 medom, necha\u0165 p\u00f4sobi\u0165 10-20 min\u00fat a opl\u00e1chnu\u0165. V\u00fdsledky s\u00fa ohromuj\u00face.\u27a2\u00a0\u00a0\u00a0\u00a0\u00a0 Potl\u00e1\u010da vznik lup\u00edn – ak sa V\u00e1m ob\u010das vo vlasoch objavuj\u00fa lupiny, doprajte vlasom pri um\u00fdvan\u00ed d\u00e1vku medu. Med rozpustite v malom mno\u017estve teplej vody a mas\u00edrujte poko\u017eku hlavy aspo\u0148 2-3 min\u00faty.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00fd med","item":"https:\/\/www.kosma.sk\/zazracny-med\/#breadcrumbitem"}]}]