[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kosma.sk\/lenivost-prokrastinacia-choroby-dnesnej-modernej-doby\/#Article","mainEntityOfPage":"https:\/\/www.kosma.sk\/lenivost-prokrastinacia-choroby-dnesnej-modernej-doby\/","headline":"Lenivos\u0165, prokrastin\u00e1cia \u2013 choroby dne\u0161nej modernej doby","name":"Lenivos\u0165, prokrastin\u00e1cia \u2013 choroby dne\u0161nej modernej doby","description":"Povedala by som, \u017ee prokrastin\u00e1cia, to je tak\u00fd kraj\u0161\u00ed a\u00a0odbornej\u0161\u00ed n\u00e1zov pre lenivos\u0165. A\u00a0nie je to tak? Odkladanie si vec\u00ed na neskor\u0161\u00ed \u010das len tak …","datePublished":"2018-11-14","dateModified":"2018-11-14","author":{"@type":"Person","@id":"https:\/\/www.kosma.sk\/author\/#Person","name":"","url":"https:\/\/www.kosma.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kosma.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kosma.sk\/wp-content\/uploads\/img_a295597_w16673_t1547483177.png","url":"https:\/\/www.kosma.sk\/wp-content\/uploads\/img_a295597_w16673_t1547483177.png","height":0,"width":0},"url":"https:\/\/www.kosma.sk\/lenivost-prokrastinacia-choroby-dnesnej-modernej-doby\/","wordCount":462,"articleBody":"\tPovedala by som, \u017ee prokrastin\u00e1cia, to je tak\u00fd kraj\u0161\u00ed a\u00a0odbornej\u0161\u00ed n\u00e1zov pre lenivos\u0165. A\u00a0nie je to tak? Odkladanie si vec\u00ed na neskor\u0161\u00ed \u010das len tak bez d\u00f4vodu, len preto, \u017ee sa n\u00e1m nechce. Samy sebe si to od\u00f4vodn\u00edme, \u017ee m\u00e1me e\u0161te st\u00e1le \u010das, hoci by sme naozaj mali za\u010da\u0165 robi\u0165 tie veci. Podvedome si potom na seba berieme zbyto\u010dn\u00fd tlak a\u00a0stres z\u00a0toho, \u017ee sme naozaj mali za\u010da\u0165. \u010casto potom m\u00e1vame aj sny o\u00a0tom, \u017ee sme napr\u00edklad na tej sk\u00fa\u0161ke ni\u010d nevedeli, vyhodili n\u00e1s alebo sme ostali tu\u010dn\u00ed do konca \u017eivota, \u010di o\u00a0tom, \u017ee na svadbe sa n\u00e1m roztrhli \u0161aty z\u00a0toho, \u017ee sme znova pribrali. A\u00a0tak \u010falej by sa dalo pokra\u010dova\u0165 do nekone\u010dna, ur\u010dite to pozn\u00e1te.\t\tAko proti nej bojova\u0165?\t\tAj ke\u010f sa n\u00e1m nechce, mali by sme sa prem\u00f4c\u0165Odkladanie \u010dinnost\u00ed do nekone\u010dna je m\u00f4\u017eeme poveda\u0165 aj choroba. Ke\u010f si u\u017e raz nie\u010do odlo\u017e\u00edte, potom to rob\u00edte st\u00e1le a\u00a0pomaly, ale isto sa v\u00a0tom zamot\u00e1vate. Nakopuj\u00fa sa v\u00e1m \u010dinnosti, ktor\u00e9 mus\u00edte urobi\u0165 a\u00a0vy ste v\u00a0jednom koloto\u010di, preto\u017ee v\u00e1m doslova hor\u00ed za zadkom a\u00a0neviete \u010do sk\u00f4r. Zbavte sa toho a\u00a0jednoducho sa prem\u00f4\u017ete. Nielen\u017ee z\u00edskate dobr\u00fd pocit, ale aj zoznam povinnost\u00ed sa v\u00e1m zmen\u0161\u00ed.\t\tVymyslie\u0165 si dostato\u010dne l\u00e1kav\u00fa odmenu za dan\u00fa \u010dinnos\u0165, ktorej sa vyh\u00fdbate.Aj psi sa odme\u0148uj\u00fa, ke\u010f spravia dobre nejak\u00fd cvik. Sk\u00faste odmeni\u0165\u00a0 aj seba za dobre vykonan\u00fa pr\u00e1cu. Nie\u010do si vymyslite, ur\u010dite v\u00e1s nie\u010do pekn\u00e9 napadne. Napr\u00edklad, \u017ee ke\u010f sprav\u00edte v\u0161etky sk\u00fa\u0161ky, p\u00f4jdete na pekn\u00fd v\u00fdlet alebo sa p\u00f4jdete poriadne zabavi\u0165 do disko klubu.\t\tVraj pom\u00e1ha nap\u00edsa\u0165 si v\u0161etky povinnosti na papier a\u00a0pomaly si ich od\u0161krt\u00e1va\u0165. V\u0161etko m\u00e1 v\u00e4\u010d\u0161iu v\u00e1hu, ke\u010f je to nap\u00edsan\u00e9 na papieri. Preto sa maj\u00fa p\u00edsa\u0165 aj ciele na papier a\u00a0takisto aj povinnosti. Bude v\u00e1s poh\u00e1\u0148a\u0165 to, \u017ee si budete m\u00f4c\u0165 pood\u0161krt\u00e1va\u0165, \u017ee ste u\u017e v\u0161etko spravili a\u00a0ni\u010d v\u00e1m nezostalo. Bude to vyzera\u0165 v\u00fdborne, ke\u010f budete ma\u0165 na papieri sam\u00e9 fajky, \u017ee ste v\u0161etko urobili. Ni\u010d v\u00e1m nenahrad\u00ed ten super pocit. \u010co poviete?Prajem v\u00e1m ve\u013ea zdaru pri boji s\u00a0touto takzvanou chorobou dne\u0161nej doby. Niekedy nesta\u010d\u00ed chcie\u0165, ale musia sa spoji\u0165 v\u0161etky sily sveta, aby ste nie\u010do spravili, ale ver\u00edm, \u017ee sa v\u00e1m to podar\u00ed dotiahnu\u0165 do \u00faspe\u0161n\u00e9ho konca. Do prokrastinovania, priatelia!                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lenivos\u0165, prokrastin\u00e1cia \u2013 choroby dne\u0161nej modernej doby","item":"https:\/\/www.kosma.sk\/lenivost-prokrastinacia-choroby-dnesnej-modernej-doby\/#breadcrumbitem"}]}]