[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kosma.sk\/aplikacie-ako-pomocnici-pri-chudnuti\/#Article","mainEntityOfPage":"https:\/\/www.kosma.sk\/aplikacie-ako-pomocnici-pri-chudnuti\/","headline":"Aplik\u00e1cie ako pomocn\u00edci pri chudnut\u00ed","name":"Aplik\u00e1cie ako pomocn\u00edci pri chudnut\u00ed","description":"Kto by to bol povedal, ale naozaj \u013eu\u010fom pom\u00e1haj\u00fa. Je ich mnoho a ka\u017ed\u00e1 m\u00e1 svoj rovnak\u00fd cie\u013e \u2013 pom\u00f4c\u0165 \u010dloveku zbavi\u0165 sa prebyto\u010dn\u00fdch kilogramov …","datePublished":"2018-09-22","dateModified":"2018-09-22","author":{"@type":"Person","@id":"https:\/\/www.kosma.sk\/author\/#Person","name":"","url":"https:\/\/www.kosma.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kosma.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kosma.sk\/wp-content\/uploads\/img_a290963_w16573_t1536490164.jpg","url":"https:\/\/www.kosma.sk\/wp-content\/uploads\/img_a290963_w16573_t1536490164.jpg","height":0,"width":0},"url":"https:\/\/www.kosma.sk\/aplikacie-ako-pomocnici-pri-chudnuti\/","wordCount":482,"articleBody":"Kto by to bol povedal, ale naozaj \u013eu\u010fom pom\u00e1haj\u00fa. Je ich mnoho a ka\u017ed\u00e1 m\u00e1 svoj rovnak\u00fd cie\u013e \u2013 pom\u00f4c\u0165 \u010dloveku zbavi\u0165 sa prebyto\u010dn\u00fdch kilogramov a navr\u00e1ti\u0165 mu tak pocit vy\u0161\u0161ieho sebavedomia. Niektor\u00e9 s\u00fa naprogramovan\u00e9 pod\u013ea najlep\u0161\u00edch tr\u00e9nerov zaoberaj\u00facich sa zdravou stravou a pohybov\u00fdmi aktivitami, ktor\u00e9 hravo zvl\u00e1dnete v pohodl\u00ed v\u00e1\u0161ho domova. Aplik\u00e1cie s\u00fa r\u00f4zne \u2013 napr\u00edklad na po\u010d\u00edtanie kal\u00f3ri\u00ed alebo kilometrov, ba dokonca aj nezdrav\u00fdch \u00e9\u010dkach obsiahnut\u00fdch v potravin\u00e1ch. Nie\u010d\u00edm sa teda odli\u0161uj\u00fa, ale ich prim\u00e1rnym \u00fa\u010delom je pom\u00f4c\u0165 pri formovan\u00ed lep\u0161ej postavy. Pochopite\u013ene, nie v\u0161etky s\u00fa zadarmo !1. Daily Burn T\u00e1to appka je pova\u017eovan\u00e1 za najlep\u0161iu on-line fitnessov\u00fa slu\u017ebu na svete, ktor\u00e1 pon\u00faka rozsiahle pl\u00e1ny t\u00fdkaj\u00face sa cvi\u010denia aj di\u00e9tnej stravy. Pomocou cvi\u010debn\u00e9ho pl\u00e1nu z\u00edskate ka\u017ed\u00fd de\u0148 doslova celodenn\u00fd program \u2013 ako sa m\u00e1te spr\u00e1vne h\u00fdba\u0165, \u010do m\u00f4\u017eete jes\u0165 a \u010do naopak z jed\u00e1lni\u010dka mus\u00edte vyl\u00fa\u010di\u0165. Pon\u00fakaj\u00fa aj informa\u010dn\u00e9 blogy o t\u00e9mach, ako je napr\u00edklad prevencia svalov\u00fdch k\u0155\u010dov, regener\u00e1cia a motiv\u00e1cia na ka\u017ed\u00fd de\u0148. Na za\u010diatok dostanete 30 dn\u00ed zadarmo, potom je za poplatok. Tr\u00e9ningy s osobn\u00fdmi tr\u00e9nermi s\u00fa samozrejme drah\u0161ie. Po vysk\u00fa\u0161an\u00ed prv\u00fdch dn\u00ed v\u00e4\u010d\u0161ina \u013eud\u00ed v programe ostala, \u010do dokazuje aj ocenenie Silver Award, ktor\u00e9 za svoje vynikaj\u00face slu\u017eby z\u00edskala.2. Fitocracy Tejto aplik\u00e1cii sa m\u00f4\u017eu te\u0161i\u0165 majitelia smartf\u00f3nu zna\u010dky iPhone. M\u00e1 hrav\u00fd pr\u00edstup, a m\u00f4\u017eete si jednoducho zapisova\u0165 denn\u00e9 rutiny a zlep\u0161ova\u0165 sa v ka\u017edodenn\u00fdch v\u00fdzvach. Na Fitocracy je zauj\u00edmav\u00e9 najm\u00e4 to, \u017ee vlastne funguje ako nejak\u00e1 hra. V ka\u017edej \u201ehre\u201c postupom \u010dasu a vybitej energie zbierate body, a postupujete tak do \u010fal\u0161ej n\u00e1ro\u010dnej\u0161ej \u00farovne. Ani sa nenazd\u00e1te a je z v\u00e1s \u00faplne in\u00fd \u010dlovek \u2013 bez pneumat\u00edk na bruchu.3. NutriAtlasNajlep\u0161ia aplik\u00e1cia, \u010do sa t\u00fdka plnohodnotn\u00e9ho jedla. Ak chcete jes\u0165 zdravo, ur\u010dite na \u0148u nezabudnite. Obsahuje zlo\u017eenie takmer v\u0161etk\u00fdch potrav\u00edn, vytv\u00e1ra r\u00f4zne kalorick\u00e9 tabu\u013eky a po\u010d\u00edta \u00e9\u010dka. \u010co s\u00fa to vlastne \u00e9\u010dka ? Laicky povedan\u00e9, s\u00fa to negat\u00edvne l\u00e1tky v potravin\u00e1ch, a ke\u010f je ich v nie\u010dom ve\u013ea, je to sam\u00e1 ch\u00e9mia, ktor\u00e1 v tele narob\u00ed neplechu. Vypl\u00fdva z toho to, \u017ee si treba vybera\u0165 jedl\u00e1 \u010do najlep\u0161ie bez nich. T\u00e1to appka skenuje \u010diarov\u00fd k\u00f3d a napovie v\u00e1m, ak\u00e9 typy \u00e9\u010dok obsahuje ako aj ich detailn\u00e9 inform\u00e1cie. Je navy\u0161e zadarmo a m\u00e1 v ponuke aj mno\u017estvo zauj\u00edmav\u00fdch receptov, ktor\u00e9 je hriech nevysk\u00fa\u0161a\u0165 !                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Aplik\u00e1cie ako pomocn\u00edci pri chudnut\u00ed","item":"https:\/\/www.kosma.sk\/aplikacie-ako-pomocnici-pri-chudnuti\/#breadcrumbitem"}]}]